Veganism for children?

This morning my husband sent me a link to an article that I thought I would share here with all of you, as it seems to be such a problem that laws in Italy may go into place. Veganism for childrenItaly may outlaw veganism for kids.

As published on The Daily Beast by Barbie Latza Nadeau:

Italians do love their wild boar pasta and thick Florentine steaks. So it is no wonder that not long after Chiara Appendino, the new mayor of Turin, announced that she would like to see her northern Italian town become the country’s first “vegan city,” Elvira Savino, an opposing politician, announced she had a beef with that. Then Savino promptly introduced a law that would make raising children on a vegan diet a crime.

Under the proposed legislation (PDF), which will be debated in parliament this fall, parents who raise a child on a vegan diet could face a year in prison if their child is over three years of age, and two years in prison if the child is younger. The sentence increases to four years if the vegan child develops a serious health condition, and up to seven years if the child dies from anything related to malnourishment.

This is not as far-fetched as at first it might seem. The law has a chance of passing.

Support for it gained traction this summer after two children in northern Italian towns were hospitalized due to vitamin deficiencies thought to be tied to their enforced vegan diets. In late June, a two-year-old girl in Genoa was treated in an intensive care unit of a local hospital after she became unresponsive. Doctors said she suffered from severely low hemoglobin and an extreme B12 deficiency. Her parents were investigated by social services and, though not charged with any crimes, advised that if their child falls ill again under similar circumstances, they could be charged with neglect.

A few weeks later, a one-year-old boy was nearly removed from his home in Milan after a local judge there ruled that his parents’ vegan diet was detrimental to his health and “incompatible” with the growing child’s nutritional needs. The child was breastfed by his vegan mother for most of the first year of his life, and the judge ruled that his mother’s milk was not sufficiently nourishing. The child weighed just 11 pounds, more in line with a three-month old baby, and far less than a child that age should weigh. The parents must now prove that they are providing high protein alternatives and supplements that include meat and fish or risk losing their child to foster care.

For all that, veganism is growing in popularity in Italy. According to the health ministry around 2.9 percent of Italians subscribe to the strict dietary lifestyle which avoids all animal foods, not only meat, poultry, fish and shellfish, but also eggs, milk and honey. (More than seven percent of Italians are vegetarian, which is rather less demanding.)

Italian health authorities do not recommend a vegan diet for growing children. In the Italian school system, parents can only ask that their child be given a vegan school lunch if they have a medical certificate that states specifically the child’s medical condition, which must be an allergy or intolerance, that prohibits them from eating foods made from animals, especially milk and cheese products, which are considered staples for Italian children.

When Appendino, who is from the anti-establishment Five-Star Movement party, introduced her vegan program for Turin, she noted the importance of education in adopting the vegan lifestyle and said she would dedicate her mandate to education in this area. “The promotion of vegan and vegetarian diets is a fundamental act in safeguarding our environment, the health of our citizens and the welfare of our animals,” her program states. “Leading medical, nutritional and political experts will help promote a culture of respect in our schools, teaching children how to eat well while protecting the earth and animal rights.”

The law introduced by Savino, who is from Silvio Berlusconi’s Forza Italia center-right party, would not make veganism illegal, but it would make it virtually impossible for parents to impose the dietary lifestyle on children under the age of 16.

“I have nothing against vegans or veganism as long as it is a free choice by adults,” she told Reuters. “I just find it absurd that some parents are allowed to impose their will on children in an almost fanatical, religious way, often without proper scientific knowledge or medical consultation. ‘Do-it-yourself’ on these matters is what terrorizes me.”

The International Vegan Rights Alliance has condemned the proposed law, calling it “unfair, extremely misguided and discriminatory” in an open letter to Savino, and threatening to take the battle for veganism to the European Commission of Human Rights if the law passes.

If the law does pass, it could theoretically also pave the way to other legislation that protects children, including laws that would make a diet of fast food or excessive sweets illegal, or that would prohibit children from sipping wine at their parents’ dinner table. By law, children over the age of 10 in Italy are allowed to consume alcoholic beverages like beer and wine if a parent or guardian is with them.

Andrea Ghiselli, president of the Italian Society of Food Science, argues that any legislation should encompass all bad food choices. “Why just focus on a tiny fraction of society that imposes veganism on children?” he says. “Why not make illegal all the bad food choices parents make for their children?”

 This post is not intended to start an argument. I want to simply shed some light on a potentially serious problem for children. I am not a medical doctor, so I will not issue medical advice. However, if you choose to feed your children a vegetarian or vegan diet, please do careful research to ensure they are getting all of the nutrients needed for their young and growing minds and bodies. What are your thoughts on this lifestyle and the potential laws against it?
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Meatloaf in a clay pot = amazing!

I am getting more brave with my clay pot cooking experiments. We started with the Cornish Game Hens, then did chicken with 40 cloves of garlic, and today I want to share with you the meatloaf meal. I love meatloaf, and thought it would be a lot of fun to try this cooking method.

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Meatloaf is in the pot and ready to go. To prepare your pot for cooking read my Cornish Game Hen post.
Clay Pot Meatloaf - cooked
TAA-DAA! The recipe says to cook it ~90 minutes, I think at ~80 minutes you could put your meat thermometer in and see if it was ready. Next time I would also double the amount of yummy goodness spread over the top (aka ketchup blend).
Clay Pot Meatloaf dinner
I served the meatloaf with squash and a green salad. The meatloaf was excellent!

So far, the meatloaf has been my favorite clay pot dinner. It was very moist and had a rich, meaty flavor with the hint of earthiness from the clay. This recipe was the hardest to clean up afterwards. Some of the meat was stuck pretty good to the bottom of the pot. Next time I would add just a bit more liquid, or as I mentioned, decrease the cooking time. I also found a meatloaf and potato recipe. This one suggests putting the potatoes around the loaf, but I think I would put a layer of potatoes on the bottom, then the meat on top. Stay tuned, we have some other clay pot creations coming.

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Dr. Lindsay can also be found on:

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The faces of agriculture… National Ag Day

National Ag Day (and week) is a time to recognize and celebrate the abundance provided by agriculture. In 2015 I wrote National Ag Week… 5 reasons to thank a consumer. In reading it over again today, I think it is still very relevant.

You may or may not personally know the people who grown and/or raise your food, so today I wanted to share some blog posts and introduce you to various agriculturalists.

Sustainable – More than meets the eye introduces you to three farming and ranching families who are practicing sustainability. They share with you what sustainability looks like for them and how it plays into the fact that these are multi-generational businesses.

Dr. Dee Griffin (cow vet) shares what agriculture means to him in Meet… Dr. Dee Griffin

Wondering what a sixth generation agriculturalist looks like? Trent Loos is a farmer/rancher as well as an advocate for agriculture. In Meet… Trent Loos, he shares what agriculture means to him.

I often share stuff that is happening on my family’s ranch and animal care is no exception. Just over two years ago the Pineapple Express Storm hit the west coast, in California ranchers bracing for Pineapple Express storm I shared what my parents and their neighbors were doing to prepare for this massive weather event. In Care of baby lambs in freezing temperatures, I share what we do to ensure the animals are comfortable and healthy.

As we all know, newborns are delicate and fragile, whether they are human or animal. Sometimes animals need a little extra help. A day in the life of a sheep rancher is a page from my Mom’s playbook and demonstrates how that care is administered, and how that may result in animals being taken to the house. My Mom was also featured in Bummer lamb to replacement ewe

At the end of the day ranchers and farmers are just regular people too. They celebrate life’s milestones and try to take vacations 🙂 In these posts, I introduce you to my Dad in Even ranchers have birthdays! and Shout out to my Dad.

I hope that some of these posts give you some insight and connection to the people growing and/or raising your food.

National Ag Day

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Clay Pot Cooking: Cornish Game Hens

Over the Christmas break my Mom and I cleaned out her cabinets and found a gently used clay pot that she was willing to re-gift to me 🙂 Thanks Mom! I have never cooked anything in one of these babies… So the first thing I did was head to Google to read all about how I could master clay port cooking. I found several sites with some great information including The Essential Kitchen: Clay Pot Cooking, Cooking with Shirley and Cooking in Clay Pots, and the kitchn Two Unique and Unexpected Benefits of Cooking in Clay.

So after reading all about cooking in clay pots, it was time to give it a try. I wasn’t sure if a chicken would fit into my pot, so I decided to start with Cornish Game Hens. I also had a bunch of veggies in the fridge. But first things first, I had to soak the pot. My dang sink wasn’t big enough to accommodate both the top and bottom on the same side. So I had to soak them on separate sides, which to me was a waste of water. Normally I would water my plants with this water, but I gave all of my plants away when we moved (and I digress…). Next time I am going to try soaking them together in a 5-gallon bucket filled in the tub, stay tuned on how that works for me.

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Soaking the clay pot.

From my background reading it said to put the seasoned meat which had been rubbed with butter into the pot. I literally rubbed soft butter over the Hens, it didn’t go quite as smoothly as I hoped it would, and got pretty messy. There were seasoned clumps of butter all over the Hens. Next time I will melt the butter first, use a brush to apply it, and then season the meat. It was at this stage that I also added my veggies (garlic, onion, carrot, potato, and jalapeno) to the pot.

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Cornish Game Hens with veggies in a clay pot.

One of the sources I read said to add the juice of 1/2 lemon over the top, so I did that and put the lid on. In everything I read they made it clear that no additional juices or liquids should be added, as the steam and juices from the meat and veggies would be plenty. It is important to note that the pot should be put into a cold oven, once the oven is turned on, the oven and the pot can heat together. Putting the pot into a hot oven may cause it to crack. Also, when you take the lid off to brown the bird(s) in the final stage, the lid should be placed on a fabric potholder or towel, as setting it on a cool surface may crack it.

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The wet pot has all of the yummy goodness inside and is going into the oven. PS, I just love the agriculture scene on the lid.

I couldn’t find any guidelines for how long to cook Cornish Game Hens with veggies, so I just went with the amount of time that was suggested to cook a chicken. At about 50 minutes I checked on the Hens and saw that the juices coming from them were bloody, so I let it cook for an additional 10-15 minutes with the lid on. I think adding so many veggies to the pot increased the cook time, which was not a big deal, I will just keep that in mind next time.

When I removed the lid the second time, the juices ran clear and the internal temp was taken. As recommended, I let it cook an additional 10 minutes with the lid off to brown the top of the Hens. After I pulled it out of the oven I let it rest for about 10 minutes. I am not sure if that step was necessary, as everything keeps cooking since the pot is so hot. Be cautious when removing and replacing the lid, they are very hot and there is steam!

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TaaDaa!! The finished product.

The end product looked delicious. We were anxious to try it. The meat was so moist and tender, it was great. The veggies were tasty too, especially the garlic, which had great flavor. There was a slight flavor of clay with everything, it was a little strong to me, but The Hubs didn’t notice it as much. I think as the pot becomes more seasoned this flavor may dissipate. It added a very earthy flavor.

Clean up of the pot wasn’t bad. There was a lot of liquid in the bottom, so nothing stuck there. As you can see in the picture, there were a few veggies stuck to the side. I just let the pot soak in plain water for about 20 minutes and those scrubbed off. The information I read said not to use a detergent/soap to clean the pot as the pores will soak up the detergent and give your food an off flavor. A baking soda paste for the real stuck on stuff was suggested. It was also not recommended to put the pot in the dishwasher because of temperature fluctuations. I let the pot dry on the counter for several days before putting it away as I read it could get moldy if put away wet/damp. If that happens it was suggested to use a baking soda paste on those areas.

Next in clay pot cooking I am going to try a chicken with 40 cloves of garlic! Now that I know a chicken will fit, and I know that garlic is excellent in the pot, it seems like a logical next dish in my culinary experimentation. I want to also try meatloaf and a stew. I have also read that if you plan to bake sweets in a clay pot, a second one should be purchased, as cooking sweet foods in the savory seasoned pot may make bad/weird flavor combinations – remember the pores in the clay soak up the flavors.

Have you cooked in a clay pot? What is your favorite thing to make? What advice do you have for me? I would love to hear from you.

I have been experimenting, and have tried this clay pot dishes too:

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Robot Butchers? Technology coming to your table

Recently, an article came across my desk from one of my meat industry news updates about JBS meat packing looking into using robots to process swine and lamb carcasses initially, with beef to eventually follow. In college I spent a lot of time in packing plants collecting beef carcass data, meat, and other tissues needed for samples. While I think it can be done, I think there may be some challenges (i.e. animal welfare, food safety, lack of human element) that will have to be overcome before we are ready to turn over meat processing to robots.

Below is a summation of articles from Harvest Media News and NPR on meat cutting robots. What are your thoughts about this high tech and revolutionary idea? 

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Beef carcasses. Source: Andy Cross/The Denver Post via Getty Images

Slaughterhouses and meatpacking plants throughout the country employ about a quarter of a million persons.  Some of those workers that prepare the beef, pork, and chicken that ends up on dinner tables could eventually be replaced by robots. The world’s largest meatpacking company (JBS, the Brazil-based protein powerhouse) is looking at ways to automate the art of butchery.

Late last fall, JBS bought a controlling share of Scott Technology, a New Zealand-based robotics firm. While many manufacturers have gone to automated machines to process and package everything from food to furniture, the beef industry has held onto its workers. It takes thousands of workers to run a modern beef plant. In fact, U.S. meatpacking plants are expected to add jobs in the next decade, as the appetite for pork, chicken, and beef grows in the developing world.

Disassembly is the name of the game on the fabrication floor at the JBS beef processing plant in Greeley, Colorado. Workers hold a knife in one hand, and their sharpening steel is close to their side. Line workers are dressed in chainmail, a protective mesh lining under white jackets (frocks/smocks) and aprons. Deft cuts cleave bone and meat, turning a whole cow into neat and trim cuts like tenderloins, steaks, and roasts.

“There’s right now 850 people out in this building alone,” says plant manager Bill Danley as he weaves through the maze of conveyor belts, stainless steel slides, and bone bins. The plant is a far cry from your grandfather’s butcher shop, where a single person would need to know how to turn an entire animal into cuts of meat. Large beef companies like JBS, Cargill, and Tyson have turned each minute step of the process into a job. Danley lists some of the titles: chuck boner, tender puller, back splitter, knuckle dropper, and tail ripper. “There’s a lot of jobs out here that prep for the other person,” Danley says.

Each year JBS pays out more than $100 million in paychecks to its 3,000 employees. It’s a huge chunk of the company’s operating costs. That could begin to change with JBS’ new venture into the world of robotics. “This is a very innovative and exciting company that we invested in,” JBS spokesman Cameron Bruett says of the company’s investment in Scott Technology. “And we’re excited to see what they’ll come up with.”

JBS is looking at how robots could fit into its lamb and pork plants first, Bruett says. Sheep and pigs tend to be more uniform than beef cattle. “Now when it comes to beef packing, beef processing, the fabrication of the animal, it’s very difficult to automate beef processing,” Bruett says. The various breeds of cattle brought into the plant also complicate the future of robots in meatpacking. Some days the plant breaks down the long, lanky bodies of Holsteins. Other days they’re working on sturdy, thickset Angus and Hereford. Robots would need the ability to adjust to the spectrum of cattle breeds.

The meatpacking robots of today use vision technology to slice and dice, but the key to butchery is touch, not sight. JBS’s beef division president, Bill Rupp, says right now, robots just can’t feel how deep a bone is, or expertly remove a filet mignon. “When you get into that detailed, skilled cutting, robots aren’t there yet. Someday, I’m sure they will be,” Rupp says. “It can’t do the fine cutting that you see on the fab floor, that’s one of the big challenges right now.” Robotic technology doesn’t have the fine motor skills that come easily to humans and there isn’t room for error. Some of the cuts being boxed up bring upward of $14 per pound, Rupp explains, so the key is being able to leave it on the meat and not on the bone. “I mean that’s how our business works.”

The technology isn’t quite ready for a massive roll out, but could the economics of widespread robotic use in the beef industry ever work? Not any time soon, says Don Stull, an anthropologist who spent 30 years studying the cultures of meatpacking towns at the University of Kansas. “Workers are really cheaper than machines,” Stull says. “Machines have to be maintained. They have to be taken good care of. And that’s not really true of workers. As long as there is a steady supply, workers are relatively inexpensive.” There’s a stream of immigrants and refugees, most from Somalia, Rwanda, El Salvador, and Guatemala, ready to put on the chainmail and pick up the knife, Stull says. In large, modern plants, companies pay less because the skill needed to work on the fabrication floor is so low. Some jobs take less than a week to fully master. Turnover in the industry is high, Stull points out, because of the physical demands. Slicing meat all day can lead to repetitive injuries. JBS employs an athletic trainer to keep employees limber and fit. Stull says it’s still common for workers to transfer jobs at the same plant to make better money or to just avoid falling apart. “After you do the same thing thousands of times a day, six days a week … your body wears down,” Stull says.

While the industry says it has dramatically improved on worker safety over the years, meatpacking jobs consistently rank among the most hazardous in the country. Workers stand along conveyor belts on raised platforms, adjustable based on each person’s height. Those platforms were a big step in improving ergonomic conditions for workers, Danley says. Increased automation could ease some of those injuries.

Meat processing makes up a huge portion of Great Plains communities’ rural economies, what happens inside meat processing plants affects not only the companies involved, but the very culture of rural America.

Until technology catches up in both skill and costs, meatpacking companies will continue hiring workers to turn cattle, chickens, and hogs into cuts of meat.

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Source: Stephanie Paige Ogburn/KUNC

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2016 food trend crystal ball?

2016 FOOD (2a)I always enjoy reading and hearing about expected trends in food. I love to try new dishes and flavors and enjoy experimenting in my own kitchen when given the chance.

With that, members of the American Culinary Federation have identified food categories they believe will be the 2016 food trends. Over 1,600 chefs were surveyed by the National Restaurant Association’s annual “What’s Hot: 2016 Culinary Forecast“.

5 center of the plate trends:

  • Locally sourced meats and seafood
  • New cuts of meat
  • Sustainable seafood
  • Free-range pork and poultry
  • Street food inspired main courses

5 appetizers and main plates:

  • Fresh/house-made sausage
  • House-made charcuterie
  • Vegetarian appetizers
  • Ethnic/street food inspired appetizers
  • Seafood charcuterie

5 preparation methods that will be popular in 2016:

  • Pickling
  • Fermenting
  • Smoking
  • Sous vide
  • Fire roasting

Keep an eye on these movers and shakers:

  • African flavors
  • Authentic ethnic cuisine
  • Ethnic condiments/spices
  • House-made/artisan soft drinks
  • Middle Eastern flavors

Which of these most excites you? I personally have a meat grinder on Christmas wish list, look out homemade sausage and other ground meat products!

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Dr. Lindsay can also be found on:

– Website (http://food.unl.edu/ag-and-food)
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Thirty Days of Food with Prairie Californian: Leg-of-Lamb Marinade

Jenny at Prairie Californian always has the most amazing recipes complete with excellent food/drink photos. Additionally, she also writes frequently about farm life and the crops her and her husband grow in North Dakota. If you aren’t following her, you should be!

In Jenny’s 30 Days of Food series occurring right now (November) she is featuring an agricultural food product, showcasing the families that are growing/raising it. I am a big fan of lamb, as my family has raised it for generations. Learn more by visiting Leg of lamb marinade featuring Agricultural with Dr. Lindsay.

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Dr. Lindsay can also be found on:

– Website (http://food.unl.edu/ag-and-food)
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The Strongman Cooks… An interview with LBEB’s Brandon

I recently asked Brandon at Lift Big Eat Big (LBEB) some questions about food and agriculture. You might remember him from this blog post.

If you don’t already follow Brandon on social media you should. He is on Instagram, YouTube, Facebook, Twitter, and has a website.

Tell me about yourself?

My name is Brandon Morrison, I am a Powerlifter and Strongman, and I have been running LBEB (Lift Big Eat Big) for 4 years now. I graduated from Seattle University with a degree in historical theology and religious studies. Now, that doesn’t really have anything to do with lifting, but there is much more to me than lifting. I am the biggest (literally) history buff you will ever meet, and I have an insatiable appetite for more knowledge!

What role does animal protein play in your life?

Animal protein plays a big part in my life. In addition to hunting with my father or brothers most years, I use animal proteins in most of my cooking videos, and they are usually the centerpiece of the meal. In addition to simply cooking it, I like to study the different cuts of the animal, and learn how the animal’s lifestyle can influence the taste or texture of the meat. For example, I recently have been learning about the sleeping positions of cattle, and which side they favor to rest on. The side that they rest on can greatly influence the composition of a brisket. If a cow tends to rest on their right side, as I believe the average cow does, the right brisket will be much tougher than the left brisket. For this reason, I like to buy left briskets whenever I can!

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Brandon knows brisket… Check him out on Instagram to see how amazing this brisket turned out!

Do you have any agriculture experience?

I unfortunately do not have much agricultural experience worth discussing. However, I like to get my ag information from experts in the field, rather than Facebook scare tactic photos. 🙂

How did you get into the culinary arts?

I got into the culinary arts for a few reasons:
#1. Cooking gives me an immediate sense of gratification, which I do tend to enjoy more than I should.
#2. I need something to obsess over, and since cooking can always be improved, it fulfills my needs.
#3. I am constantly bombarded with new ideas in my mind, and it can create for a very stressful life. With cooking, though, I can put these new ideas to use, as quickly as they come. For example, last Saturday I made 9 different meals, just for fun and practice.
#4. I love discussing the mouthfeel of food, what it reminds people of, what can be improved, and most importantly, I love when people enjoy food!

What is your favorite thing to make?

Right now my favorite thing to make is biscuits. Actually, no, I love biscuits, but I am obsessed with cooking pasta in a risotto-style right now. Basically, this means that instead of boiling pasta in water until cooked, you heat butter and the pasta in a hot pan, and have 1/2 gallon of chicken stock heated in another pan. You will add 1 cup of hot stock to the noodle pan, about every 3 minutes, until all the liquid is absorbed. It will completely change the way you make pasta, any pasta. I’ll never go back!

If you could master any food dish what would it be?

If I could master any dish, it would have to be a simple Chinese dish. While some Chinese dishes may SEEM simple, in reality, you almost need an entire second kitchen’s worth of tools and ingredients. I have made Chinese bao buns, which turned out great, but I would really enjoy making great dim sum from complete scratch. I will get there, eventually. 🙂

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Brandon with two of his life passions…

What a fun interview! A seat at Brandon’s table would be a foodie’s dream. Brandon, the agriculturists of the world thank you for your support!

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Dr. Lindsay can also be found on:

– Website (http://food.unl.edu/ag-and-food)
– Twitter/Instagram (agwithdrlindsay)
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– Pinterest (Lindsay Chichester-Medahunsi)

Processed Meats and Cancer: Fearmongering or True Concern?

Bacon, the candy of the meat world, and other processed meats (i.e. ham, hotdog, sausage, salami, chorizo, deli meats, corned beef, jerky, canned meat) were recently categorized as Group 1 Carcinogens (carcinogenic to humans) by the World Health Organization’s (WHO) International Agency for Research on Cancer (IARC), because of a causal link with bowel cancer. Other Group 1 Carcinogens include arsenic, tobacco, sunlight, alcohol, asbestos, and leather and wood dust. Red meat is listed as a Group 2A (probably carcinogenic to humans), along with grilled food and the profession of a hairdresser. The entire list of carcinogens can be found here.

The WHO defines “processed” as meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavor or improve preservation. Most processed meats contain pork or beef, but processed meats may also contain other red meats, poultry, offal, or meat by-products such as blood (I don’t know about you, but these are common methods I use to prepare food at my home…). Additionally, the North American Meat Institute (NAMI) has an excellent article on Processed Meats: Convenience, Nutrition, Taste. 

Dr. Janeal Yancey with Mom at the Meat Counter says this about the benefits of processed meats in her post The sky is not falling on hotdogs and bacon:

Processed meats are important. The ingredients and processes used to make hotdogs and bacon and sausage are about more than creating tasty treats to eat at tailgates. Processed meats help us to use meat more efficiently, waste less food and feed more people.

Processed meats allow us to use the whole animal. There are lots of cuts on the animal that wouldn’t taste very good if we just tried to cook them like fresh meat. They may be too tough, too small, or too fatty. Meat processors grind them up and mix them all together to make sausages and hotdogs.

Processed meats allow us to store meat for longer times. Ingredients like salt, sugar, and nitrites help fend off bacteria that cause it to go bad. They also keep it from becoming rancid. Think about how long hotdogs and ham last in the fridge in comparison to fresh steaks and burgers.

Processed meats are a good source of inexpensive protein. Foods like hotdogs and sausages are inexpensive, but they provide protein. People need that protein, especially kids. Protein helps you feel fuller, longer after a meal. It also helps build and repair muscles as kids grow. Research has shown that kids fed protein perform better in school. In some poor families, processed meats are the only way they can afford to feed their kids protein.

Processed meats help prevent food-borne illness. Ingredients like salt and lactates help keep dangerous bacteria, like Listeria, from growing, and nitrites are added to prevent the growth of Clostridium botulinum, the bacteria that causes Botulism.

It is important to note in an interview with MeatingPlace.com, IARC indicates:

Processed meat has been classified in the same category as causes of cancer such as tobacco smoking and asbestos (IARC Group 1, carcinogenic to humans), but this does NOT mean that they are all equally dangerous. The IARC classifications describe the strength of the scientific evidence about an agent being a cause of cancer, rather than assessing the level of risk.

Meat consists of multiple components, such as heme iron. Meat can also contain chemicals that form during meat processing or cooking. For instance, carcinogenic chemicals that form during meat processing include N-nitroso compounds and polycyclic aromatic hydrocarbons. Cooking of red meat or processed meat also produces heterocyclic aromatic amines as well as other chemicals including polycyclic aromatic hydrocarbons, which are also found in other foods and in air pollution. Some of these chemicals are known or suspected carcinogens, but despite this knowledge it is not yet fully understood how cancer risk is increased by red meat or processed meat.

The IARC experts indicated that each 50 gram (1.8 ounce) serving (about 1 hotdog or 3 strips of bacon) of processed meat eaten daily increases the risk of colorectal cancer by 18%. The Guardian reported:

Dr Elizabeth Lund – an independent consultant in nutritional and gastrointestinal health, and a former research leader at the Institute of Food Research, who acknowledges she did some work for the meat industry in 2010 – said red meat was linked to about three extra cases of bowel cancer per 100,000 adults in developed countries. “A much bigger risk factor is obesity and lack of exercise,” she said. “Overall, I feel that eating meat once a day combined with plenty of fruit, vegetables and cereal fiber, plus exercise and weight control, will allow for a low risk of colorectal cancer and a more balanced diet.”

Dr. Betsy Booren, NAMI (North American Meat Institute) said, “Followers of the Mediterranean diet eat double the recommended amount of processed meats. People in countries where the Mediterranean diet is followed, like Spain, Italy and France, have some of the longest lifespans in the world and excellent health.”

Dr. Jude Capper with Bovidiva says it is nearly impossible to assess the impact of meat consumption in isolation, in her post Bringing home the bacon – I’m a cancer survivor with meat on the menu:

Let’s examine the real risk.  The average person’s risk of developing colorectal cancer is approximately 5%. If the WHO data suggesting an 18% increase in risk is correct, a daily 50 g serving of processed meat increases that risk to 5.9 % (an increase slightly less than 1 people per 100), of which between 0.65 – 5.4 people will survive for 5 years or more (depending on cancer stage at diagnosis). Despite the increase in meat consumption over the past century (and therefore assumed increase in processed meat consumption due to changes in dining habits and food availability), the death rate from colorectal cancer has dropped over the past 20 years. Moreover, in media articles discussing the WHO announcement, there is no mention of mitigating factors such as fruit and vegetable consumption. What happens if I eat 50 g of bacon within a huge salad with a side of oat bread, a meal high in dietary fiber, which is cited as having a protective effect against colorectal cancer? Or if I eat bacon after running five miles, given the role of exercise in preventing cancer? As with so many other health risks, it’s almost impossible to assess the impact of meat consumption in isolation.

The National Cattlemen’s Beef Association President, Phillip Ellis, had this to say about the claims:

Let me be clear, this group did not conduct new research during their meeting, they simply reviewed existing evidence, including six studies submitted by the beef checkoff. That evidence had already been reviewed and weighed by the medical and scientific community. The science reviewed by IARC simply does not support their decision.

We know that there isn’t clear evidence to support IARC’s decision because the beef checkoff has commissioned independent studies on the topic for a decade. In fact, countless studies have been conducted by cancer and medical experts and they have all determined the same thing: No one food can cause or cure cancer. But that hasn’t prevented IARC from deciding otherwise. This conclusion isn’t mine alone and you can evaluate the information for yourself. We’ve posted the studies reviewed by IARC and other information about the committee’s findings on the website: factsaboutbeef.com. At NCBA, our team of experts has also been working with our state partners and other industry organizations to ensure consumers understand what the science really shows.

Since IARC began meeting in 1979, these experts have reviewed more than 900 compounds, products and factors for possible correlation with cancer. To date, only one product (caprolactam, which is a chemical primarily used to create synthetic fibers like nylon) has been granted a rating of 4, which indicates it is “probably not carcinogenic to humans.” Most other factors or products that have been examined by the body, including glyphosate, aloe vera, nightshift work and sunlight have fallen into three categories: 2B “possibly carcinogenic to humans,” 2A “probably carcinogenic to humans,” or 1 “carcinogenic to humans.”

Overwhelmingly, the reaction by most people has been “oh well”, no one is quite ready to give up bacon yet. The NAMI gathered some feedback and quotes from people around the world on the announcement. To read those comments go here.

Charred (blackened or burnt) meat can contribute to carcinogenic effects. Facts About Beef recommends that when cooking meat it is very important to monitor heat level and doneness temperatures of meat, poultry, and fish. Additionally, making lean beef part of your diet can provide the nutritious health benefits and healthy fat, which can help reduce the risk of cancer! Read more at Facts About Beef.

I would venture to guess there are very few people on this planet that do not know someone affected by cancer. It is a serious and complicated disease – no one really knows what causes it or how to prevent it. As the commercials indicate, one bite of kale or one sit up are not enough to keep us healthy and disease free forever. Everything, literally everything, could potentially give us cancer — stress, lack of sleep, age, our gender, genetics, smoking, our weight, activity level, career, family, lifestyle hormones, phones, alcohol, food, etc. It is virtually impossible to identify one food that can cause or prevent cancer, thus making discussions on red meat being a possible carcinogen a challenge for experts to reach consensus.

To date, scientists and health professionals agree that maintaining a healthy diet, an active lifestyle, and being a non-smoker can reduce the risk of cancer. While processed meats have been added to the list of carcinogenic items, the science is divided on these claims. Until we know why or how cancer and processed meats are linked, moderation seems like a very reasonable suggestion.

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Dr. Lindsay can also be found on:

– Website (http://food.unl.edu/ag-and-food)
– Twitter/Instagram (agwithdrlindsay)
– Facebook (https://www.facebook.com/agwithdrlindsay)
– Pinterest (Lindsay Chichester-Medahunsi)

Subway Announces That a Bullet Is Their Treatment Of Choice For Sick Animals…

Once again another company has fallen victim to the “no antibiotics ever” marketing ploy. Just like you, me, our families, and our pets, food animals get sick. When they do, a diagnosis of illness is made and that animal receives quick medical attention, and probably an antibiotic. Cattle, poultry, pork (insert other animal protein sources here) farmers and ranchers closely follow antibiotic withdrawal dates, meaning there are NO antibiotics in your meat, milk, or eggs! Trust me, these products are regularly tested for residues. Once the animal has made a full recovery it’s protein is completely safe and wholesome to enter the food supply. Can you imagine a “no antibiotic ever” world where animal health declines and animals suffer (and die) from their illness because end markets like Subway won’t accept the meat if the animal has been treated for illness? As a 4th generation agriculturalist, I will not let any animal suffer or die under my watch just so a food company, such as Subway can make a few people who think this is a good idea happy.

I am reblogging a post that Anne Burkholder just put out. Anne is a feedlot owner and cattle farmer, who raises and cares for a thousands of animals every year.

Other posts discussing this issue can be found at:

Ranchers share antibiotics use following Subway announcement – Agriculture Proud

Subway Removing Antibiotics… And Facebook Comments – Agriculture Proud

Ruffled Feathers Over Subway – My Other More Exciting Self

The Loudest Voices aren’t always right. Did Subway make the right call? – Mackinson Dairy

Top 5 Things Subway Customers Need to Know – Minnesota Farm Living

Subway – Eat Fresh, Stay Politically Correct – Confessions of a Farm Wife

Women in Ag: Subway goes “antibiotic-free,” what’s a farmer to do? – Agriculture.com

Dear Subway – I really Wish You Would’ve Talked to a Farmer – Faith, Farming & Cowboy Boots

With Subway gone, agriculture’s Guide to Good Eatin’ gets shorter – Dairy Herd Management

The Subway Saga: My thoughts on Marketing and Farmer Rivalry – In Udder News

Posts that have come out AFTER Subway changed their policy —

Following up on Subway – Feedyard Foodie

An Update on Subway – My Other More Exciting Self

Subway’s decision to give in to food-fear marketing – Nebraska Corn Kernels

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Dr. Lindsay can also be found on:

– Website (http://food.unl.edu/ag-and-food)
– Twitter/Instagram (agwithdrlindsay)
– Facebook (https://www.facebook.com/agwithdrlindsay)
– Pinterest (Lindsay Chichester-Medahunsi)

Feed Yard Foodie

Tuesday, Subway restaurants made the announcement that beginning in March 2016 it will serve chicken raised without antibiotics. Further, the company will source turkey, pork and beef in the same manner within a 10 year period. A spokesman for Subway stated that company’s goal is “eliminating antibiotics from all of its meat supplies within 10 years”.

There are two different things going on in the above statement that are being blended into a mass of dramatic confusion. I want to take a moment to clarify so that everyone can be educated food purchasers.

  1. Eliminating antibiotics from meat has already been accomplished. THERE ARE NO ANTIBIOTICS IN THE MEAT THAT YOU EAT! It is illegal in the United States to market food animals that carry antibiotic residues. This is a non-negotiable fact of food production. The meat that you purchase from Subway today is free of antibiotics. That is the law…

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