Graduation… Throwback Thursday

Seeing all of the recent grads on Facebook has me reflecting on various graduations over the years. The one I was most excited for was also the one that brought the biggest change — graduating with my PhD!

My advice for new grads: take time for you and do things that make you happy. It is easy to get wrapped up in the next stage of life. A little “me” time is critical for maintaining the best you (personal and professional)!

On graduation day with my parents, sister, and Hubs (circa 2009).

What advice do you have for new grads?


Dr. Lindsay can also be found on:

– Website (
– Twitter/Instagram (agwithdrlindsay)
– Facebook (
– Pinterest (Lindsay Chichester-Medahunsi)


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